Wednesday, October 14, 2009

yoga

I had the opportunity to teach yoga tonight to a group of lovely young women. It was a lot of fun. I always feel so good after doing yoga. Thanks Megan for the opportunity and for the very yummy diet coke that you so kindly purchased after the class.
My assistant Addie

the girls who stuck it out to the end


6 comments:

Harmony said...

wow how do u even bend like that? TEACH ME!!!

Diana said...

I LOVE yoga. The first time I went I thought, "How hard can it be? It's stretching for heavens sake."

Yeah, I couldn't walk for like 2 days.

Alisha Haight said...

Wow, flexible!! I love yoga too. Which kind to you practice/teach? Have you ever tried Bikrams, or "hot" yoga? I love that:)

Megz said...

You didn't mention that I did a backbend for about 2 seconds. Didn't know I still had it in me--actually, pretty sure I don't.
Thanks for sharing your skills!

Michelle said...

The yoga I do is less about stretching and more about holding positions that make your body ache for three days. I need to get a different video if I want to be more stretchy.

LC said...

Cool! I love yoga too.