I had the opportunity to teach yoga tonight to a group of lovely young women. It was a lot of fun. I always feel so good after doing yoga. Thanks Megan for the opportunity and for the very yummy diet coke that you so kindly purchased after the class.
My assistant Addie
the girls who stuck it out to the end
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6 comments:
wow how do u even bend like that? TEACH ME!!!
I LOVE yoga. The first time I went I thought, "How hard can it be? It's stretching for heavens sake."
Yeah, I couldn't walk for like 2 days.
Wow, flexible!! I love yoga too. Which kind to you practice/teach? Have you ever tried Bikrams, or "hot" yoga? I love that:)
You didn't mention that I did a backbend for about 2 seconds. Didn't know I still had it in me--actually, pretty sure I don't.
Thanks for sharing your skills!
The yoga I do is less about stretching and more about holding positions that make your body ache for three days. I need to get a different video if I want to be more stretchy.
Cool! I love yoga too.
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